The White Lotus System is an open style based on the universal principles of motion, action, and energy. Mental, physical, and spiritual development are the cornerstones of this system. Email us to schedule a visit [Read More]
Improve your aerobic power, muscular strength, flexibility and balance. Taiji (Tai Chi Chuan) is a ancient Chinese conditioning exercise consisting of continuous, slow, and graceful motions. It has been called “moving meditation.” At White Lotus, [Read More]
Chi Kung, or Qigong, are methods for cultivating and working with qi, the energy in the body. Saturday 10:00 – 10:45 am Classes instructed by Master Carrie Ogawa Wong assisted by Master Philip Jennings.
Confidence, achievement and…fun! Childrens Kung Fu Class: Tuesdays and Thursdays at 5:30pm. We offer children’s Kung Fu from age 7 to 13. Email us to schedule a visit or call 818-390-0826. New students receive private [Read More]